Please take a few minutes to answer these questions below...

CONGRATULATIONS! YOU'VE TAKEN THE FIRST STEP TO DISCOVER HOW MY CLIENTS ARE SHEDDING AWAY STUBBORN BODY FAT TO LOOK LIKE AN ATHLETE AGAIN!

Take a few minutes to fill out the questions below. After you're finished, schedule a time where we will brainstorm and build out a game plan to get you back to feeling l like an athlete again!
Please take a few minutes to answer these questions below...

CONGRATULATIONS! YOU'VE TAKEN THE FIRST STEP TO DISCOVER HOW MY CLIENTS ARE SHEDDING AWAY STUBBORN BODY FAT TO LOOK LIKE AN ATHLETE AGAIN!

Take a few minutes to fill out the questions below. After you're finished, schedule a time where we will brainstorm and build out a game plan to get you back to feeling l like an athlete again!

CHECK OUT SOME SUCCESS STORIES...

I lacked structure with my fitness and nutrition and needed the added layer of accountability to drop over 50lbs.

I was a former D1 Safety at The Ohio State University and once sports was done I didn't have purpose behind working out so I let it all go! Working with James has not only changed my mindset it's created a lifestyle! His level of accountability has inspired me to show up for myself daily!

After sports, I started my own business and soon found myself not prioritizing my health. I kept telling myself I didn't have the time but knew it was an excuse and that I was going to have to make time!

The gym has always been an outlet for me but once I started my own business, got married, and had my first born! I looked up and realized "Damn It's time I start taking care of myself"! I love my business, I love my family bit I know when I'm taking care of myself, that's when I'm at my best for all of those! James' program helped me build structure, take the guessing game out of how to train and has allowed me to become more aware of my nutrition!

I was 10 yrs removed from college ball, where physically, my body had changed a lot!

Mentally I knew I could be doing more to care for my health, but I didn't know where to start or who to believe when it came to fitness. A friend of mine referred me to James, where after hopping on a call with him, I knew not only that he knows his stuff but that he's a genuine dude that really cares!

How he incorporates the psychology of our thoughts and mindset into fitness is something that changed the game for me!
His program made it challenging but easy to be consistent and sustainable. I now feel more confident overall; my body changed; my mind changed where this has become a lifestyle for me!

It wasn't until I invested in my health and fitness that I started to level up my overall life!

Working with James has been one of the greatest investments I've ever made! 

He's changed me mentally by coaching me how to be more confident in myself and by physically challenging me to push myself consistently in the gym.

He's also been a great mentor outside of fitness, he GENUINELY cares to see you become successful!

Putting on muscle has always been a struggle and it's starting to hit my confidence as a man!

Before starting with James I wasn't comfortable with my body, I'm naturally the skinny guy and for me that sucked.
 
I needed to feel more of a man to build back up my confidence.

After working in his Aesthetic Athlete System I'm up 22lbs!!

I feel good mentally, physically and my confidence is where it needs to be, its a lifestyle for me now!

Self-doubt, self-sabotage, and zero confidence were holding me back from being the best version of myself.

I needed to improve my mental and self-image game. 

Stress brought my weight down a lot and my confidence was in the dumps.
 
By joining James' Aesthetic Athlete System I went from 128lbs to 145lbs, and even better I gained my confidence back which led me to kill my interview to land my dream job as a rocket scientist!

 Asking for help was hard but my ego was causing me to let things spiral out of control!

I've always been a gym rat being a former college running back. 

In the last year, I had a life incident happen and let it all go gaining 25lbs of unwanted weight.
 
I knew I needed to take back control of my life but needed some accountability, so I hit up James on Instagram and was able to melt away 20lbs of STUBBORN body fat working through his aesthetic Athlete System!

I'm inconsistent in the gym and with my diet and needed a solution that works.

With James' coaching and guidance through the Aesthetic Athlete System, I have been able to make strides and get out of the dead spot I was in with life. 

My eating habits were miserable, and I was frustrated with where my body was. 

I would do the typical eating healthy for a week or so; then it would just go down the drain. James' accountability has helped me bounce back into the best shape of my life.

 I work out almost every day and have hit a plateau and haven't seen my body change in years.

This has been a year of complete Transformation! Before joining James' program I was going to group fitness classes 5-7 days a week and seeing zero progress!
 
You can diet, exercise, but if you don't have the right mindset and emotional well being, everything will just be temporary!

Joining James' Aesthetic Athlete System has COMPLETELY transformed me into my dream body and I finally feel like my hard work is paying off!

I FELL like I don't have time but I realized time wasn't the issue, making it a priority was!

I let "Not Having Time" be my excuse, and it finally caught up to me. I just had my firstborn child, and I was in between moving to another state, which led to me slowly letting myself go.
 
Being a personal trainer myself, I knew it was time to start being more accountable with my health.

Joining James' Aesthetic Athlete System has not only transformed my body to the best shape I've been in since high school, but my MENTALITY behind what I'm able to accomplish in life has improved tremendously!

I need a diet that allows me to still enjoy life and still get results!

I needed someone to tell me what I needed to hear and not wanted to hear. 

I've always wanted to grow muscle in my legs/butt but didn't want to sacrifice living my life while doing so.
 
James coached me through not only how to manage Freedom Dieting but also revealed to me how to grow sustainable muscle while still enjoying life to the fullest, I dropped inches off of my waist and grew my glutes 3inches in the process!

CHECK OUT SOME MORE TESTIMONIALS

Check Out MORE SUCCESS STORIES...

CHECK OUT SOME SUCCESS STORIES...

I LACKED STRUCTURE WITH MY FITNESS AND NUTRITION AND NEEDED THE ADDED LAYER OF ACCOUNTABILITY TO DROP OVER 50LBS.

I was a former D1 Safety at The Ohio State University and once sports was done I didn't have purpose behind working out so I let it all go! Working with James has not only changed my mindset it's created a lifestyle! His level of accountability has inspired me to show up for myself daily!

AFTER SPORTS, I STARTED MY OWN BUSINESS AND SOON FOUND MYSELF NOT PRIORITIZING MY HEALTH. I KEPT TELLING MYSELF I DIDN'T HAVE THE TIME BUT KNEW IT WAS AN EXCUSE AND THAT I WAS GOING TO HAVE TO MAKE TIME!

The gym has always been an outlet for me but once I started my own business, got married, and had my first born! I looked up and realized "Damn It's time I start taking care of myself"! I love my business, I love my family bit I know when I'm taking care of myself, that's when I'm at my best for all of those! James' program helped me build structure, take the guessing game out of how to train and has allowed me to become more aware of my nutrition!

I WAS 10 YRS REMOVED FROM COLLEGE BALL, WHERE PHYSICALLY, MY BODY HAD CHANGED A LOT!

I was 10 yrs removed from college ball, where physically, my body had changed a lot! 

Mentally I knew I could be doing more to care for my health, but I didn't know where to start or who to believe when it came to fitness. A friend of mine referred me to James, where after hopping on a call with him, I knew not only that he knows his stuff but that he's a genuine dude that really cares!

How he incorporates the psychology of our thoughts and mindset into fitness is something that changed the game for me! 

His program made it challenging but easy to be consistent and sustainable. I now feel more confident overall; my body changed; my mind changed where this has become a lifestyle for me!

I'm inconsistent in the gym and with my diet and needed a solution that works.

With James' coaching and guidance through the Aesthetic Athlete System, I have been able to make strides and get out of the dead spot I was in with life. 

My eating habits were miserable, and I was frustrated with where my body was. 

I would do the typical eating healthy for a week or so; then it would just go down the drain. James' accountability has helped me bounce back into the best shape of my life.

 I work out almost every day and have hit a plateau and haven't seen my body change in years.

This has been a year of complete Transformation! Before joining James' program I was going to group fitness classes 5-7 days a week and seeing zero progress!
 
You can diet, exercise, but if you don't have the right mindset and emotional well being, everything will just be temporary!

Joining James' Aesthetic Athlete System has COMPLETELY transformed me into my dream body and I finally feel like my hard work is paying off!

Putting on muscle has always been a struggle and it's starting to hit my confidence as a man!

Before starting with James I wasn't comfortable with my body, I'm naturally the skinny guy and for me that sucked.
 
I needed to feel more of a man to build back up my confidence.

After working in his Aesthetic Athlete System I'm up 22lbs!!

I feel good mentally, physically and my confidence is where it needs to be, its a lifestyle for me now!

I FELL like I don't have time but I realized time wasn't the issue, making it a priority was!

I let "Not Having Time" be my excuse, and it finally caught up to me. I just had my firstborn child, and I was in between moving to another state, which led to me slowly letting myself go.
 
Being a personal trainer myself, I knew it was time to start being more accountable with my health.

Joining James' Aesthetic Athlete System has not only transformed my body to the best shape I've been in since high school, but my MENTALITY behind what I'm able to accomplish in life has improved tremendously!

It wasn't until I invested in my health and fitness that I started to level up my overall life!

Working with James has been one of the greatest investments I've ever made! 

He's changed me mentally by coaching me how to be more confident in myself and by physically challenging me to push myself consistently in the gym.

He's also been a great mentor outside of fitness, he GENUINELY cares to see you become successful!

I need a diet that allows me to still enjoy life and still get results!

I needed someone to tell me what I needed to hear and not wanted to hear. 

I've always wanted to grow muscle in my legs/butt but didn't want to sacrifice living my life while doing so.
 
James coached me through not only how to manage Freedom Dieting but also revealed to me how to grow sustainable muscle while still enjoying life to the fullest, I dropped inches off of my waist and grew my glutes 3inches in the process!

Self-doubt, self-sabotage, and zero confidence were holding me back from being the best version of myself.

I needed to improve my mental and self-image game. 

Stress brought my weight down a lot and my confidence was in the dumps.
 
By joining James' Aesthetic Athlete System I went from 128lbs to 145lbs, and even better I gained my confidence back which led me to kill my interview to land my dream job as a rocket scientist!

 Asking for help was hard but my ego was causing me to let things spiral out of control!

I've always been a gym rat being a former college running back. 

In the last year, I had a life incident happen and let it all go gaining 25lbs of unwanted weight.
 
I knew I needed to take back control of my life but needed some accountability, so I hit up James on Instagram and was able to melt away 20lbs of STUBBORN body fat working through his aesthetic Athlete System!

CHECK OUT SOME MORE TESTIMONIALS

Check Out MORE SUCCESS STORIES...

FREQUENTLY ASKED QUESTIONS

 How soon will my body start changing

4wks weight changes, 8wks: Clothes fitting different, 16wks: Physical changes

 Do you have any type of guarantee?

Money-back guarantee if you don't feel my coaching helped you level up your mindset, fitness and overall health!

  What does your coaching program teach?

My program teaches you how to break through excuses you tell yourself to finally have the body of your dreams. This includes but not limited to my nutrition ebook "The Athlete's Fix",  my secrets behind 4 day training splits, proven techniques to balance life and your health, and most important I'll reveal to you my Freedom Dieting protocols!  

  How is this different than all the other workout programs I’ve already tried?

We have a mindset first, fitness second approach to create sustainable transformations that last well after you and I work together!

  Time has always been my excuse, how will you help me?

We have a process we call "The Magnificent 168", this approach has help dozens of my clients manage time effectively!

  How exactly do you help?

 I will listen, I will challenge limiting beliefs, I will provide structure, I will teach not tell, I will create sustainability!

  Will I get the support I need when my body stops changing?

Most definitely, we have multiple touch points throughout the program; weekly check-ins with video reponses, "Get Unstuck Calls", open office hours weekly, and mid-week pulse checks. 

  Will I get a step-by-step roadmap even if I’m just getting back into shape?

Yes, we have a done for you system science has proven to be the most effective way to transform your mindset and body!

  Can I pay you after I lose the weight?

No, but if in the first 30 days you realize you want to remain the same, we have a cancelation policy people that decide to quit on themselves can take advantage of.

   How do I know if I’m ready to join your program? I feel I am way too busy with my work and family.

If the pain of remaining the same has exceeded the pain of changing, you're ready to join the AAS team! Busy is a mindset, mentality and limiting belief.

  How is working with you any different from working with other fitness coaches?

I speak from my heart and will coach you based on what you need to hear, not what you want to hear. This is a no BS program, we treat you as a success story not a client.

  How did you get into shape?

Changing my belief systems, having structure, asking for help when needed, being accountable, surrounding myself around individuals with similar goals and mindset.

  I’m scared to invest.

This is natural, even if what you're investing in will change your life forever, don't invest if you aren't ready to trust the process and level up!

  I am just coming back after an injury. Can you still help me?

As long as you have been cleared by a physician we will tailor your programming to fit your needs!

  Do you include check in’s to make sure I’m staying on track?

Yes, we do mandatory weekly check-ins to validate progress is being made. We also have open office hours weekly for questions and concerns, and "Get Unstuck" calls

  Do I need to train at a gym or can can I train from home?

No, we have at home workouts that require dumbbells and or resistance bands, and we also have programming that will require a gym for execution. 

  How do I lose fat and build muscle at the same time?

By managing energy output during training session supplemented with my Freedom Dieting protocols!

  What if I’m skinny fat and I need to get rid of my belly and shape up?

Our system has been proven by science to be the most effective and sustainable way to burn fat and build muscle.

  Do I need to be ready to train 2 hours a day and 6 days a week?

No, this is lifestyle coaching, not competition prep coaching. We train 4-5days a week where training sessions last approx. 60mins.

  Do you oversee my actual workout program and nutrition plans?

Yes, I oversee and deliver your training and recommended nutrition protocols to you to ensure we stay on track.

 How long does your program last?

Depends on what your goals are and how much work we have to do.

  Is there a discount if you pay-in-full?

Yes, we'll go into detail on the call!

  I have never hired a fitness coach and it’s intimidating. Shouldn’t I make some progress on my own first?

That's for you to decide, I only coach those that are ready to be coached, doesn't have time to waste and have realized doing it on their own isn't working.

  What if there is an exercise I can’t do or doesn’t feel good?

We have a swap feature in our programming that allows you to switch exercises that train the same muscle group.

  What if I have food allergies? Will you force me to eat what’s on your meal plan?

No, We have a swap feature in our nutrition programming that allows you to swap out foods that you don't enjoy or are allergic to.

  Can I still drink wine on the weekends?

Yes, we focus on my Freedom Dieting protocols that allows you to still enjoy an occasional adult beverage and your favorite foods.

  I travel like crazy and always blow my diet on the road. Can you still help?

Yes, I manage several traveling business professionals where we coach you through how to manage dieting protocols during travel.

  How do I pay and lock in my spot?

Book a game-planning call for me to identify if you would be a good fit to join the AAS team and if all is good, we'll set that up on the call!

  What if I need to speak to someone in my circle before making a decision.

Speak with them prior to the call or have them join.

  Can I speak to someone before I make a final decision?

Of course and I highly encourage it, please do so before the call or have them present for the call, thanks!

FREQUENTLY ASKED QUESTIONS

 How soon will my body start changing

4wks weight changes, 8wks: Clothes fitting different, 16wks: Physical changes

 Do you have any type of guarantee?

Money-back guarantee if you don't feel if you don't if my coaching doesn't help you grow and level up your fitness!

  What does your coaching program teach?

How to break limiting beliefs that will allow you to maximize your life's potential!

  How is this different than all the other workout programs I’ve already tried?

We have a mindset first, fitness second approach to a lifestyle of abundance!

  Time has always been my excuse, how will you help me?

We coach through managing your 168hr week!

  How exactly do you help?

Challenge limiting beliefs, provide structure, create sustainability!

  Will I get the support I need when my body stops changing?

Yea, that a belief system issue we address in weekly coaching training.

  Will I get a step-by-step roadmap even if I’m just getting back into shape?

Yes, we have a done for you system science has proven to be the most effective way to transform your mindset and body!

  Can I pay you after I lose the weight?

No, you're making an investment change your current reality.

   How do I know if I’m ready to join your program? I feel I am way too busy with my work and family.

If the pain you're experiencing at the time of reading has caused you to question your confidence, ability to achieve a goal and you feel stuck on what steps to take!

  How is working with you any different from working with other fitness coaches?

I speak from my heart will coach you based on what you need to hear, not what you want to hear.

  How did you get into shape?

Changing my belief systems, having structure, asking for help when needed, being accountable, surrounding myself around individuals with similar goals and mindset.

  I’m scared to invest.

This is natural even if what you're investing in will change your life forever, don't invest if you aren't ready to trust the process and level up!

  I am just coming back after an injury. Can you still help me?

As long as you have been cleared by a physician!

  Do you include check in’s to make sure I’m staying on track?

Yes, we do mandatory weekly check-ins to validate progress is being made. 

We also have open office hours weekly for questions and concerns.

  Do I need to train at a gym or can can I train from home?

My programming requires access to a gym.

  How do I lose fat and build muscle at the same time?

By managing energy output during training supplemented with my freedom dieting protocols!

  What if I’m skinny fat and I need to get rid of my belly and shape up?

Our system has been proven by science to be the most effective way to burn fat and build muscle.

  Do I need to be ready to train 2 hours a day and 6 days a week?

No, this is lifestyle coaching, not competition prep coaching. We train 4-5days a week,

  Do you oversee my actual workout program and nutrition plans?

Yes, I oversee and deliver your training and nutrition protocols to you to ensure we stay on track.

 How long does your program last?

16wks

  Is there a discount if you pay-in-full?

Yes, we'll go into detail on the call!

  I have never hired a fitness coach and it’s intimidating. Shouldn’t I make some progress on my own first?

That's for you to decide, I only coach those that are ready to be coached and know that doing it on their own isn't working.

  What if there is an exercise I can’t do or doesn’t feel good?

We have a swap feature in our programming that allows you to switch exercises that train the same muscle group.

  What if I have food allergies? Will you force me to eat what’s on your meal plan?

No, We have a swap feature that allows you to swap out foods that you don't enjoy or are allergic to.

  Can I still drink wine on the weekends?

We focus on Freedom dieting that allows you to still enjoy an occasional beverage or your favorite foods.

  I travel like crazy and always blow my diet on the road. Can you still help?

Yes, I manage several traveling business professionals where we coach you through how to manage dieting protocols during travel.

  How do I pay and lock in my spot?

Book a game-planning call for me to identify if you would be a good fit!

  What if I need to speak to someone in my circle before making a decision.

Speak with them prior to the call or have them join.

  Can I speak to someone before I make a final decision?

Of course and I highly encourage it, please do so before the call or have them present for the call, thanks!

Questions? We're here for you. Email our world-class Support Team at James@Jmanleyfitness.com We're rooting for your success!



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James Manley cannot and does not make any guarantees about your ability to get results you get with our ideas, information, tools, or strategies. Results are all pending on the commitment to the plan and you’re food choices.

Nothing on this page, or any of our content or curriculum is a promise or guarantee of results or future earnings, and we do not offer any legal, medical, tax or other professional advice. Any financial numbers referenced here, or on any of our sites, are illustrative of concepts only and should not be considered average earnings, exact earnings, or promises for actual or future performance. Use caution and always consult your accountant, lawyer or professional advisor before acting on this or any information related to a lifestyle change or your business or finances. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.


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